In a culture and world where we, as women, are constantly told what to do and how to do it, it’s so vital to develop a relationship with your self and to decide who you truly want to be in this world. Read More
How to Connect with your Intuition
Cultivating Self-Compassion
We can lose days, hours of sleep, and precious energy mulling over the issues and choosing not to forgive ourselves. Or we can cultivate our self-compassion practice so that when we do feel let down or make a mistake, we can be patient with ourselves, learn from our mistakes, and give ourselves the space to grow. Read More
How to Visualize and Manifest your Goals
As I mentioned in my previous post, one of my recent dreams of actually having a festive holiday season, on my terms, has been coming true. I wanted to explore this story a little more, and talk about my first-ever experience with visualization and manifestation. I have been exploring this topic recently, and learned… Read More