Roshni @followtheroshni and I had a conversation about Deepti and Shake’s relationship from Love Is Blind.
Tag Archives: south asian
New Podcast Episode!
This week I’m joined by Kirti, @kirtiiip, a former client and student in Not Your Beti. We chatted about reconstructing the American Dream, building self-trust, and how life coaching changed our lives.
New Podcast Episode!
Neelam Patel @dancewithneelam and I chat about her journey to becoming a published author, what experiencing shame and pleasure is like for South-Asian womxn,
how to accept rage, and
how it feels to start embracing your dark feminine energy.
New Podcast Episode!
Natasha from @purposeandchai discuss the stigmas in the South-Asian community that have held us back and how we commit to generational healing as South-Asian creatives.
New Podcast Episode!
Natasha from @purposeandchai discuss the stigmas in the South-Asian community that have held us back and how we commit to generational healing as South-Asian creatives.
Inner Child Healing: New Podcast Episode
Welcome back to a new podcast episode! In this episode, I’m interviewing Nandhini (she/her/hers) @maya_collective, a coach, breathwork facilitator, akashic records reader, and one of my very dear friends, on the topic of inner child healing! In our conversation, we break down what inner child healing really is and how to know if you needContinue reading “Inner Child Healing: New Podcast Episode”
What My Reactive Dog Has Taught Me About Personal Growth
Logically, you’d think that if something was making him bark, he’d want to avoid it. But just him, you may tend to look for exactly what you *don’t* want in new situations as a way to confirm your fears as valid in the first place.
Doors Closing for ‘Not Your Beti’
If you’re a fellow South-Asian womxn and you’re ready to leave expectations behind and start living life on your own terms – Not Your Beti is for you.
Cultivating Self-Compassion
We can lose days, hours of sleep, and precious energy mulling over the issues and choosing not to forgive ourselves. Or we can cultivate our self-compassion practice so that when we do feel let down or make a mistake, we can be patient with ourselves, learn from our mistakes, and give ourselves the space to grow.
Suffering is not a norm.
Is it possible for Communities of Color to balance their cultural history without normalizing suffering?
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