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Cultivating Self-Compassion
Posted on February 23, 2018 1 Comment
We can lose days, hours of sleep, and precious energy mulling over the issues and choosing not to forgive ourselves. Or we can cultivate our self-compassion practice so that when we do feel let down or make a mistake, we can be patient with ourselves, learn from our mistakes, and give ourselves the space to grow.
Suffering is not a norm.
Posted on February 13, 2018 1 Comment
Is it possible for Communities of Color to balance their cultural history without normalizing suffering?
Self-Care + Self-Love Aren’t Selfish.
Posted on December 6, 2017 Leave a Comment
Is there truly a reason why life shouldn’t be delicious all the time?
Roshni