slow living – Self-Worth Coaching

Mind, Body, Soul: Personalize Your Self-Care Routine

We forget to focus on the third part of our self-care trinity: the soul.

Finding Flow + Self-Sustaining Happiness

I’m currently 23, and spend half of my time being productive and determined to achieve a set of goals, while the rest of my time is spent wondering what exactly I’m doing, where else I should be living, the other lives I could be leading, etc. etc. It get’s damn tiring, to say the least.Continue reading “Finding Flow + Self-Sustaining Happiness”