Processing Grief: Healing During COVID-19

There’s so much pain in the world right now, and my heart goes out to anyone grieving someone affected by COVID-19. While I am not in that particular situation, I am currently grieving the loss of my Pembroke Welsh Corgi, Daisy. She was only 7 and in a matter of two days my boyfriend andContinue reading “Processing Grief: Healing During COVID-19”

October 2018 Lessons | On Identity, Your Dream Life, & Reconnecting with Mindfulness

Happy #selfcaresunday, loves! This week I was inspired to share the lessons that I’ve learned during the month of October. I share four major lessons: Your Identity Must be Flexible – when it comes to your personal growth journey, you won’t get anywhere until you become okay with changing who you are. This will includeContinue reading “October 2018 Lessons | On Identity, Your Dream Life, & Reconnecting with Mindfulness”