New Podcast Episode!

1Total number of plays Seeking Permission: Self-Worth & Your Empowered Self Welcome to a new episode! This week I’m diving into what it means to live your life seeking permission, and how that’s different from living life as your empowered self. I shared: what ‘seeking permission’ means in day-to-day life, why comparison and denial keepContinue reading “New Podcast Episode!”

New Podcast Episode!

Faith over Fear: Self-Worth & Finances This is THE most vulnerable episode I’ve ever shared, and it’s all about money! 💸  I open up about my financial history, how things have changed in the last two years, and most importantly – why it’s VITAL to choose faith over fear (especially as an entrepreneur.) Links fromContinue reading “New Podcast Episode!”

New Podcast Episode!

4 Signs You Struggle with Low Self-Worth Welcome to another solo episode! Today I’m sharing 4 signs you struggle with self-worth so you can recognize how self-worth impacts your life. I explained why low self-worth contributes to: feeling guilty for choosing yourself, people-pleasing (and resenting others as a result), burying yourself in your work, beingContinue reading “New Podcast Episode!”

New Podcast Episode!

Exhausted to Liberated: Self-Worth & Burnout w/ Mona Eshaiker (@monalmft) We’re ALL feeling different levels of burnout – from work exhaustion to feeling overwhelmed by the news, climate change, and political crises, it’s been a rough few months. This week I brought on licensed therapist and burnout coach, Mona Eshaiker (she/her), who specializes in burnoutContinue reading “New Podcast Episode!”

Finding Flow + Self-Sustaining Happiness

I’m currently 23, and spend half of my time being productive and determined to achieve a set of goals, while the rest of my time is spent wondering what exactly I’m doing, where else I should be living, the other lives I could be leading, etc. etc. It get’s damn tiring, to say the least.Continue reading “Finding Flow + Self-Sustaining Happiness”

Discovering our Sense of Self: Ego vs. Self

Being able to determine when you are listening to your Self or your Ego can help you get to the root of more of your issues and allow you to gain access into what you truly what from life. How frustrating is it to go from one place to another, one job to another, one relationship to another, all the while not ever expecting yourself to be fully happy?

%d bloggers like this: