How Lunar Phases Influence Your Physical & Spiritual Cycles

I turned to my good friend Inés @_ineskelly_ to break down the basics of the lunar cycle and what it means for us on a spiritual and physical level.

Can you learn to trust yourself?

Being able to trust yourself is a struggle for all of us. Most of the time, we are taught to do the opposite of our first reaction – waiting three extra days to text that person you actually kind of like, or second-guessing your career choice, or putting your passions away for something more practical.

Suffering is not a norm.

Is it possible for Communities of Color to balance their cultural history without normalizing suffering?