My Story

I was 22, on the floor of my apartment, having a front-of-the-altar type of mental breakdown. I finally recognized the pain that I had been hiding for all of these years. The feeling of being unloved. As a survivor of childhood emotional abuse, I know how much abuse and trauma from your past can affect your… Read More

Can you learn to trust yourself?

Being able to trust yourself is a struggle for all of us. Most of the time, we are taught to do the opposite of our first reaction – waiting three extra days to text that person you actually kind of like, or second-guessing your career choice, or putting your passions away for something more practical. Read More