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Finding Flow + Self-Sustaining Happiness

I’m currently 23, and spend half of my time being productive and determined to achieve a set of goals, while the rest of my time is spent wondering what exactly I’m doing, where else I should be living, the other lives I could be leading, etc. etc. It get’s damn tiring, to say the least. […]

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How to Stick with New Year’s Resolutions

Setting goals, and sticking to them, may not be as hard as you think.
Today, I bring you some Education Psychology via Albert Bandura’s concept of¬†self-efficacy¬†to break it all down.

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