If you’re a fellow South-Asian womxn and you’re ready to leave expectations behind and start living life on your own terms – Not Your Beti is for you.
I turned to my good friend Inés @_ineskelly_ to break down the basics of the lunar cycle and what it means for us on a spiritual and physical level.
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There’s so much pain in the world right now, and my heart goes out to anyone grieving someone affected by COVID-19. While I am not in that particular situation, I am currently grieving the loss of my Pembroke Welsh Corgi, Daisy. She was only 7 and in a matter of two days my boyfriend andContinue reading “Processing Grief: Healing During COVID-19”
Content creators, entrepreneurs, and business owners can have completely different day-to-day experiences, but we do all have one thing in common: we experience self-doubt and overwhelm related to our business and/or content.
Self-care is all about feeling loved, valued, and worthy of pampering, and you certainly don’t need to break the bank or stress out over organizing a complicated day. Come along with me and get inspired to treat yourself!
Experiencing a mind-body connection can keep us inline with our emotions, as well as a simple art therapy exercise that will help you figure out the physical manifestations (or symptoms) of each emotion on your body.
Happy #selfcaresunday, loves! This week I was inspired to share the lessons that I’ve learned during the month of October. I share four major lessons: Your Identity Must be Flexible – when it comes to your personal growth journey, you won’t get anywhere until you become okay with changing who you are. This will includeContinue reading “October 2018 Lessons | On Identity, Your Dream Life, & Reconnecting with Mindfulness”
In the second half of my Past Life Series, I decided to interview my boyfriend, who has actually undergone his own past life regression. He lived through many parts of his previous life as a fisherman, then nomad, then soldier in Italy around 1100 A.D. From the visuals he saw in his mind alone, weContinue reading “Can you visit your own past lives?!”
Hey everyone! For #Holloween2018, I wanted to do something different and talk about *~past lives~* on my channel! I never gave past lives or reincarnation much thought before. However, like most special things, past lives were introduced to me in a serendipitous way. It was a hot, summer morning,and I was walking my sweet littleContinue reading “Past Lives, Cell Memory, & Residual Trauma – What does it all mean?”