Doors Closing for ‘Not Your Beti’

If you’re a fellow South-Asian womxn and you’re ready to leave expectations behind and start living life on your own terms – Not Your Beti is for you.

How Lunar Phases Influence Your Physical & Spiritual Cycles

I turned to my good friend Inés @_ineskelly_ to break down the basics of the lunar cycle and what it means for us on a spiritual and physical level.

Processing Grief: Healing During COVID-19

There’s so much pain in the world right now, and my heart goes out to anyone grieving someone affected by COVID-19. While I am not in that particular situation, I am currently grieving the loss of my Pembroke Welsh Corgi, Daisy. She was only 7 and in a matter of two days my boyfriend andContinue reading “Processing Grief: Healing During COVID-19”

The Link between Content Creation, Entrepreneurship, & Depression

Content creators, entrepreneurs, and business owners can have completely different day-to-day experiences, but we do all have one thing in common: we experience self-doubt and overwhelm related to our business and/or content.

DIY Self-Care Weekend

Self-care is all about feeling loved, valued, and worthy of pampering, and you certainly don’t need to break the bank or stress out over organizing a complicated day. Come along with me and get inspired to treat yourself!

Dealing with Overwhelm?! Your Body Has Answers

Experiencing a mind-body connection can keep us inline with our emotions, as well as a simple art therapy exercise that will help you figure out the physical manifestations (or symptoms) of each emotion on your body.

October 2018 Lessons | On Identity, Your Dream Life, & Reconnecting with Mindfulness

Happy #selfcaresunday, loves! This week I was inspired to share the lessons that I’ve learned during the month of October. I share four major lessons: Your Identity Must be Flexible – when it comes to your personal growth journey, you won’t get anywhere until you become okay with changing who you are. This will includeContinue reading “October 2018 Lessons | On Identity, Your Dream Life, & Reconnecting with Mindfulness”

Can you visit your own past lives?!

In the second half of my Past Life Series, I decided to interview my boyfriend, who has actually undergone his own past life regression. He lived through many parts of his previous life as a fisherman, then nomad, then soldier in Italy around 1100 A.D. From the visuals he saw in his mind alone, weContinue reading “Can you visit your own past lives?!”

Past Lives, Cell Memory, & Residual Trauma – What does it all mean?

Hey everyone! For #Holloween2018, I wanted to do something different and talk about *~past lives~* on my channel! I never gave past lives or reincarnation much thought before. However, like most special things, past lives were introduced to me in a serendipitous way. It was a hot, summer morning,and I was walking my sweet littleContinue reading “Past Lives, Cell Memory, & Residual Trauma – What does it all mean?”