Can you learn to trust yourself?

Being able to trust yourself is a struggle for all of us. Most of the time, we are taught to do the opposite of our first reaction Рwaiting three extra days to text that person you actually kind of like, or second-guessing your career choice, or putting your passions away for something more practical. Read More

How to Connect with your Intuition

In a culture and world where we, as women, are constantly told what to do and how to do it, it’s so vital to develop a relationship with your self and to decide who you truly want to be in this world. Read More

An Introduction To Beti Grew Up

In this blog I aim to:

A) help you understand and manage your emotions,
B) dissect what having a sense of self means, where our own sense of self comes from, and how to begin to change that story, and
C) create a community that strengthens one another to decolonize, to unlearn, to relearn, and to cultivate our best selves. Read More