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Welcome back to a new podcast episode! In this episode, I’m interviewing Nandhini (she/her/hers) @maya_collective, a coach, breathwork facilitator, akashic records reader, and one of my very dear friends, on the topic of inner child healing! In our conversation, we break down what inner child healing really is and how to know if you needContinue reading “Inner Child Healing: New Podcast Episode”
Meditations have been a MAJOR part of my healing journey and spiritual practice. I’m by no means perfectly consistent with meditations, but it’s undeniable how much of a difference they have made in my self-love practice. Visualizing meditations have been a life-changing part of my manifestation practice as well. I always begin my coaching calls,Continue reading “INTRODUCING: GUIDED MEDITATIONS”
One of the most pervasive limiting beliefs I’ve had is that “if everything isn’t perfect, I can’t be happy.“⠀⠀⠀⠀⠀⠀⠀⠀⠀Those words weren’t in my mind consciously, but they informed every decision I made.⠀⠀⠀⠀⠀⠀⠀⠀⠀I chose neuroscience as my college major because I was somewhat interested in it, but it also definitely impressed everyone else.⠀⠀⠀⠀⠀⠀⠀⠀⠀(Until I was miserableContinue reading “FREE WORKSHOP WEDNESDAY, JUNE 23RD!”
Today’s episode is extra special because a listener DM’d me a question about how to heal your self-worth after getting out of a (not so great) relationship, and it gave me a chance to get a little more specific than other episodes.
Logically, you’d think that if something was making him bark, he’d want to avoid it. But just him, you may tend to look for exactly what you *don’t* want in new situations as a way to confirm your fears as valid in the first place.
If you’re a fellow South-Asian womxn and you’re ready to leave expectations behind and start living life on your own terms – Not Your Beti is for you.
I turned to my good friend Inés @_ineskelly_ to break down the basics of the lunar cycle and what it means for us on a spiritual and physical level.
If you enjoyed my podcast on tarot with Samara last week, you’re going to love my Instagram Live with them. They interviewed me about my self-worth journey and how I became a self-worth coach, how internalizing racism can deeply affect our sense of self-worth as BIPOC, and how to navigate systematic oppression as a spiritualContinue reading “A Life Coach & A Tarot Reader Discuss Self-Worth, Structural Oppression, & Spiritual Bypassing”
How you can use tarot as a tool for activism and ancestral guidance.