New Podcast Episode!

Exploring Shame, Pleasure, & Self-Trust w/ Neelam Patel @dancewithneelam

Welcome to a new episode!

Today I’m interviewing Neelam Patel on her journey of becoming a published author and how that impacted her self-trust.

We also talked about:

  • what experiencing shame and pleasure is like for South-Asian womxn,
  • how to accept rage, and
  • how it feels to start embracing your dark feminine energy. 

Follow Neelam:
Follow me here! @dancewithneelam

Check out Neelam’s website here for a bespoke poem of your own! https://www.tailoredpoetry.com/ 

Follow Roshni / BetiGrewUp:
Instagram: @BetiGrewUp
TikTok: @BetiGrewUp
Work with Roshni: https://betigrewup.com/work-with-me/
Learn more about Roshni’s story: https://betigrewup.com/

2021 Lessons: Playing Big, Embracing Fluidity, Boundaries with Family, & Dancing with my Inner Teen Is It Worth It? The Self-Worth Podcast

Welcome to another episode! This week I'm recapping lessons I've learned in 2021, so grab a cup of your coziest drink and let's reflect 🥰 2021 taught me how to: stop playing small & begging for my dreams embrace the fluidity in my personality, habits, and beliefs set boundaries with my family relish in my inner rebellious teenager revamp my money mindset become a conduit for abundance recognize and start unpacking my religious trauma  celebrate my nonbinary identity I hope you enjoy the episode! Find all the links I mentioned below: Not Your Beti Waitlist (Self-Trust Course for South-Asian Womxn & Femmes): https://betigrewup.com/how-to-trust-yourself-ecourse/ I'm Not Asking Application: https://betigrewup.com/im-not-asking/ Single-Session Self-Worth Coaching: https://calendly.com/betigrewup Single-Session Tarot Reading: https://calendly.com/betigrewup Empowering Embodiment Meditation: https://betigrewup.sellfy.store/ BetiGrewUp on Instagram: https://www.instagram.com/betigrewup/ BetiGrewUp on TikTok: https://www.tiktok.com/@betigrewup?lang=en Living Open Podcast: https://www.living-open.com/blog/roshni-patel — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betigrewup/support
  1. 2021 Lessons: Playing Big, Embracing Fluidity, Boundaries with Family, & Dancing with my Inner Teen
  2. Exploring Shame, Pleasure, & Self-Trust w/ Neelam Patel @dancewithneelam
  3. Opening Up: Gender Identity, Rejection, Self-Sabotage, & Growth Admist Loss
  4. Self-Worth & Generational Healing w/ Natasha Khawja @PurposeandChai
  5. Seeking Permission: Self-Worth & Your Empowered Self
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