New Podcast Episode!

4 Signs You Struggle with Low Self-Worth

Welcome to another solo episode!

Today I’m sharing 4 signs you struggle with self-worth so you can recognize how self-worth impacts your life.

I explained why low self-worth contributes to:

  • feeling guilty for choosing yourself,
  • people-pleasing (and resenting others as a result),
  • burying yourself in your work,
  • being indecisive, and
  • struggling to trust your inner voice.

Trigger Warning: There is a general discussion of toxic families/narcissistic parents in this episode. If you’d like to skip these sections, please skip past these timestamps: 9:55 – 15:30 and 40:40 – 42:40

Links from Episode:
I’m Not Asking Coaching Program
Work With Me
Free Confidence & Empowerment Meditation

Find me on Instagram & Tik-Tok: @BetiGrewUp

Seeking Permission: Self-Worth & Your Empowered Self Is It Worth It? The Self-Worth Podcast

Welcome to a new episode! This week I'm diving into what it means to live your life seeking permission, and how that's different from living life as your empowered self. I shared: what 'seeking permission' means in day-to-day life, why comparison and denial keep you in a state of seeking validation, how repeatedly reacting to situations instead of making conscious choices reflects low self-worth, and the most empowered decision I've made in my life and how it impacted me. Links Learn more about I'm Not Asking, my three-month coaching program, and fill out the application here: Follow me on Instagram & Tik-Tok: @BetiGrewUp Website: — This episode is sponsored by · Anchor: The easiest way to make a podcast. Support this podcast:
  1. Seeking Permission: Self-Worth & Your Empowered Self
  2. Faith over Fear: Self-Worth & Finances
  3. 4 Signs You Struggle with Low Self-Worth
  4. Exhausted to Liberated: Self-Worth & Burnout w/ Mona Eshaiker (@monalmft)
  5. BIPOC Cut Off Family too, Manifesting isn't just for White Girls, & Expecting Life to be Messy
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