New Podcast Episode!

BIPOC Cut Off Family too, Manifesting isn’t just for White Girls, & Expecting Life to be Messy

To celebrate my birthday I created a podcast episode of multiple lessons that I’ve learned over the last year!

These lessons will show you how unworthiness still creeps into every area of our lives – and how to take a step back and make sure it doesn’t block your future blessings.

I talked abouthow to stop gaslighting yourself and start trusting your intuition, why taking risks can be an incredible way of co-creating with the Universe, flipping the script on manifesting being “just for rich white girls,” why BIPOC face extra struggles when it comes to distancing themselves from toxic family members, and  how life gets messy for everyone – and why we shouldn’t try to change that

You’re going to *love* this episode!

Self-Worth & Communication In Relationships Is It Worth It? The Self-Worth Podcast

In this solo episode, I discuss how you can learn to rewrite your previous negative experiences with communication. Whether you identify as a black sheep or a South-Asian person who struggles to communicate with your family, your previous experiences have taught you that communication and expressing your genuine emotions is unsafe. In Self-Worth & Communication in Relationships, I cover: why it's worth it to learn how to be vulnerable and communicate openly, how to be your own safe place when it comes to shielding yourself from guilt and shame, how to process heavy and uncomfortable emotions, especially anger and rage, and how setting and enforcing boundaries creates an external world that reflects your high sense of self-worth. Being able to communicate freely and openly allows you to be more confident, take more risks, and ultimately, love and trust yourself more deeply. Love is an action. Communicating and advocating for yourself is how you can show yourself that love. Links to work with me and find more content: I’m Not Asking Application Book a 1:1 Self-Worth Coaching Session Join the Waitlist for Not Your Beti (Self-Trust course for South-Asian women & femmes) Empowering Embodiment Meditation Learn more about Roshni’s story Support the Podcast Guest Interview on the Living Open Podcast Instagram: @BetiGrewUp TikTok: @BetiGrewUp — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betigrewup/support
  1. Self-Worth & Communication In Relationships
  2. Tarot Reading for Black Sheep on Mother's Day
  3. Self-Worth & The Black Sheep Experience
  4. On Getting Self-Worth From The Roles You Provide Others
  5. On Advocating For Yourself
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