FREE WORKSHOP WEDNESDAY, JUNE 23RD!

One of the most pervasive limiting beliefs I’ve had is that “if everything isn’t perfect, I can’t be happy.“
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Those words weren’t in my mind consciously, but they informed every decision I made.
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I chose neuroscience as my college major because I was somewhat interested in it, but it also definitely impressed everyone else.
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(Until I was miserable in all my classes.)
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I spent so much time at my corporate job going above and beyond, answering emails after work, and taking on extra projects so that I could be the perfect coworker and employee.
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(Until I got burned out and mentally checked out.)
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I was so concerned about my friends seeing me as perfect, or at least as put-together, that I didn’t take advantage of opportunities to be more vulnerable and really share my struggles with them.
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(Until I felt completely lost and alone.)
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The tricky thing about limiting beliefs is that we don’t consciously think them, but they still inform how we act and present ourselves IRL.
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That’s why I got inspired to create a workshop around limiting beliefs that I’m hosting for free over Zoom THIS Wednesday!
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I’ll share more about what limiting beliefs are, guide you to find your own, AND show you how to transform these limiting beliefs into empowering thoughts all before the workshop ends.

Register here to secure your spot!

P.S. If you can’t make it live, you’ll get the full recording in your inbox by registering at the same link 🥰

Want to know more? Watch the video below!

Register here to secure your spot!

Published by Roshni

My name is Roshni. I am a Kenyan-born, American-raised, Indian woman. I studied education, psychology, and psychoanalysis in college and have been prioritizing healing in my recent years of post-grad life. I am passionate about breaking down mental health stigmas, especially in communities of color. My personal struggle with anxiety, depression, and panic disorder has led me to share my thoughts, experiences, and helpful exercises with you. I am here to share exercises for growth, insights into my own journey of mental health, and ways to stay productive and efficient without sacrificing your sanity - or your inner child! - Join me on this journey (Subscribing to Beti Grew Up, my YT channel & by following my Instagram @BetiGrewUp), - Share your story with me (by emailing me betigrewup@gmail.com) xoxo, Roshni

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