Break-Ups & Boundaries: Healing Self-Worth After A Relationship

Break-Ups & Boundaries: Healing Self-Worth After A Relationship Is It Worth It? The Self-Worth Podcast

Welcome back to another episode! Today's episode is extra special because a listener DM'd me a question about how to heal your self-worth after getting out of a (not so great) relationship, and it gave me a chance to get a little more specific than other episodes. I share how to: identify your limiting beliefs about relationships transform your limiting beliefs into beliefs that excite & inspire you why setting boundaries doesn't always work, and what to do about it why trying to control things always backfires, and  how to heal and create a sense of safety all on your own In this episode, I shared TONS of lovely journal prompts. They were scattered throughout the episode, so I created a FREE downloadable checklist of journal prompts you can access here: https://mailchi.mp/650085174395/podcast-prompts-relationship-healing If you want to submit a question, you can send me a DM on Instagram @BetiGrewUp or email me at BetiGrewUp@Gmail.com! If you're ready to uplevel your self-worth and work with me one-on-one, you can book a 1:1 tarot and self-worth coaching session here, or you can learn more and fill out the application form for my three-month coaching program, 'I'M NOT ASKING' here! Sending you so much love, and until the next episode – Happy Healing! ✌ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betigrewup/support

Welcome back to another podcast episode!

Today’s episode is extra special because a listener DM’d me a question about how to heal your self-worth after getting out of a (not so great) relationship, and it gave me a chance to get a little more specific than other episodes.

I share how to:

  • identify your limiting beliefs about relationships
  • transform your limiting beliefs into beliefs that excite & inspire you
  • why setting boundaries doesn’t always work, and what to do about it
  • why trying to control things always backfires, and 
  • how to heal and create a sense of safety all on your own

In this episode, I shared TONS of lovely journal prompts. They were scattered throughout the episode, so I created a FREE downloadable checklist of journal prompts you can access here: https://mailchi.mp/650085174395/podcast-prompts-relationship-healing

If you want to submit a question, you can send me a DM on Instagram @BetiGrewUp or email me at BetiGrewUp@Gmail.com!

If you’re ready to uplevel your self-worth and work with me one-on-one, you can book a 1:1 tarot and self-worth coaching session here, or you can learn more and fill out the application form for my three-month coaching program, ‘I’M NOT ASKING’ here!

Sending you so much love, and until the next episode – Happy Healing! ✌

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: