Processing Grief: Healing During COVID-19

There’s so much pain in the world right now, and my heart goes out to anyone grieving someone affected by COVID-19.

While I am not in that particular situation, I am currently grieving the loss of my Pembroke Welsh Corgi, Daisy. She was only 7 and in a matter of two days my boyfriend and I went from thinking she was healthy to having to put her down due to serious health issues. It was a massive shock, and I wanted to share my experience and discuss grieving, and healing, during the COVID-19 pandemic.

In a time when we are experiencing social isolations, humans still depend on bonding with others to heal and survive during periods of trauma.

In this podcast episode, I discuss how grief affects us to our core, and how to accept and support yourself during this monumental time in your life. I also share how we can lean on one another and continue to deepen our bonds even during this time of physical social isolation.

If you need another shoulder of support, please feel free to email me directly at BetiGrewUp@Gmail.com.

Listen to my podcast episode, “Processing Grief: Healing During COVID-19.”

Published by Roshni

My name is Roshni. I am a Kenyan-born, American-raised, Indian woman. I studied education, psychology, and psychoanalysis in college and have been prioritizing healing in my recent years of post-grad life. I am passionate about breaking down mental health stigmas, especially in communities of color. My personal struggle with anxiety, depression, and panic disorder has led me to share my thoughts, experiences, and helpful exercises with you. I am here to share exercises for growth, insights into my own journey of mental health, and ways to stay productive and efficient without sacrificing your sanity - or your inner child! - Join me on this journey (Subscribing to Beti Grew Up, my YT channel & by following my Instagram @BetiGrewUp), - Share your story with me (by emailing me betigrewup@gmail.com) xoxo, Roshni

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