Content creators, entrepreneurs, and business owners can have completely different day-to-day experiences, but we do all have one thing in common: we experience self-doubt and overwhelm related to our business and/or content.
This week I wanted to bring to light some of the unique struggles we face, including:
*feeling resentful towards our art forms and business
*feeling guilty for enjoying family time / time off
I also wanted to share solutions to each of these problems so that you can implement more pragmatic and preventative strategies instead of feeling out-of-control all the time. Keep watching if you’re curious about creating a better work-life balance!
My name is Roshni. I am a Kenyan-born, American-raised, Indian woman. I studied education, psychology, and psychoanalysis in college and have been prioritizing healing in my recent years of post-grad life.
I am passionate about breaking down mental health stigmas, especially in communities of color. My personal struggle with anxiety, depression, and panic disorder has led me to share my thoughts, experiences, and helpful exercises with you.
I am here to share exercises for growth, insights into my own journey of mental health, and ways to stay productive and efficient without sacrificing your sanity - or your inner child!
- Join me on this journey (Subscribing to Beti Grew Up, my YT channel & by following my Instagram @BetiGrewUp),
- Share your story with me (by emailing me betigrewup@gmail.com)
xoxo,
Roshni
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