How to Manifest Energy in your Physical Space

I talk about using Neuro-Linguistic Programming with most of my clients, and I will return to NLP tools for all types of problems.

If you’ve ever wanted to feel an immediate relief as soon as you walk into the door at home; or relaxation when you hit your pillow each night, it is completely possible!

My latest video shows you how you can use simple visualization practices and NLP tools to create a specific kind of mood in any physical place.

This video is short and sweet – under 10 minutes – and it’s free to use this tool at home! Why not try it?!

Published by Roshni

My name is Roshni. I am a Kenyan-born, American-raised, Indian woman. I studied education, psychology, and psychoanalysis in college and have been prioritizing healing in my recent years of post-grad life. I am passionate about breaking down mental health stigmas, especially in communities of color. My personal struggle with anxiety, depression, and panic disorder has led me to share my thoughts, experiences, and helpful exercises with you. I am here to share exercises for growth, insights into my own journey of mental health, and ways to stay productive and efficient without sacrificing your sanity - or your inner child! - Join me on this journey (Subscribing to Beti Grew Up, my YT channel & by following my Instagram @BetiGrewUp), - Share your story with me (by emailing me betigrewup@gmail.com) xoxo, Roshni

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