It has been SO long since I have posted and I apologize! I have been super active over on my YouTube Channel and for a while I couldn’t cross-post onto this website but I can now!! Woohoo!
So look forward to seeing my YouTube videos here when I first launch them, and to celebrate my recent 24th birthday, I decided to create a video about Lessons I’ve Learned during the past year.
I really wanted to make this series, Lessons I’ve Learned, as my version of a “Monthly Favorites” series so that I can share things that I’m going through in a more authentic way and so that I can take you on this journey of growing alongside me!
In this video, I talk about taking up space, what it’s like to be a woman of color on youtube, and what I’ve discovered that has SERIOUSLY helped me and changed my life in the last year!
My name is Roshni. I am a Kenyan-born, American-raised, Indian woman. I studied education, psychology, and psychoanalysis in college and have been prioritizing healing in my recent years of post-grad life.
I am passionate about breaking down mental health stigmas, especially in communities of color. My personal struggle with anxiety, depression, and panic disorder has led me to share my thoughts, experiences, and helpful exercises with you.
I am here to share exercises for growth, insights into my own journey of mental health, and ways to stay productive and efficient without sacrificing your sanity - or your inner child!
- Join me on this journey (Subscribing to Beti Grew Up, my YT channel & by following my Instagram @BetiGrewUp),
- Share your story with me (by emailing me betigrewup@gmail.com)
xoxo,
Roshni
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