Scheduling Time for Self-Care, Creativity + Managing Anxiety (video)
I created a video on my YouTube channel, BetiGrewUp about mastering habit trackers and organizing activities of self-love into your daily or weekly routines.
Subscribe to my channel for more videos on self-discovery, self-care, and mental-health-related topics. My upcoming video series is focused on what contributes to our sense of self and how we can take control of our lives. New videos are up every Wednesday!