I created a video on my YouTube channel, BetiGrewUp about mastering habit trackers and organizing…
I’m currently 23, and spend half of my time being productive and determined to achieve…
Setting goals, and sticking to them, may not be as hard as you think.
Today, I bring you some Education Psychology via Albert Bandura’s concept of self-efficacy to break it all down.
Being able to determine when you are listening to your Self or your Ego can help you get to the root of more of your issues and allow you to gain access into what you truly what from life. How frustrating is it to go from one place to another, one job to another, one relationship to another, all the while not ever expecting yourself to be fully happy?
In this blog I aim to:
A) help you understand and manage your emotions,
B) dissect what having a sense of self means, where our own sense of self comes from, and how to begin to change that story, and
C) create a community that strengthens one another to decolonize, to unlearn, to relearn, and to cultivate our best selves.